July 10, 2020

Tips for Wearing Your Face Mask This Summer

If you’re worried about wearing a face mask in the summer heat, here are five tips to make it more bearable . . .   1.  Choose the right fabric.  A lighter, breathable material like cotton will keep your face cooler than a mask made from synthetic materials.   2.  Time your trips to beat the heat. …

July 9, 2020

Top Things Women Worry About

 … According to a new survey of 2,000 women by Healthspan 1.     What’s going on in the world at the moment 2.     Not getting enough sleep 3.     Financial worries 4.     Putting on weight 5.     A relative or friend’s bad health 6.     Getting older…