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How to Turn Your Failed New Year’s Resolution Into a Habit You’ll Actually Do

If you’ve given up on your New Year’s resolution already, you’re not alone.  According to a study, January 17th is the day most resolutions fail . . . and that was last weekend.    But here are three tips on how to turn your failed New Year’s resolution into a habit you’ll actually stick with . .…

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Feeling Lonely? Get an Imaginary Friend.

Remember Wilson, the volleyball from “Cast Away”?  Well, if the lockdowns last much longer, some of us might have to go that route.  And it might NOT be a bad idea . . .  A professor in Canada who’s an expert on loneliness just wrote an article on why people who are isolated talk to themselves or…

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