The Rock’s Cheat Day Pancakes

Sure, The Rock eats right most of the time.  But that doesn’t mean he doesn’t enjoy a good pancake.  And now we finally know the recipe used by his personal chef.

It includes all your typical pancake ingredients, plus some unique additions:  shredded coconut . . . diced bananas . . . coconut water . . . and coconut milk.

Want to take a guess at how many the Rock can eat?  Unfortunately it’s nothing TOO crazy.  The answer is four. His chef said, quote, “I make a pretty good-sized pancake, and he can pretty easily get to four on a morning he’s in a mood to go in.”

She sometimes makes him eight in case he’s extra hungry, but she’s never seen him finish that. (See the recipe at