Quick and Easy Stress-Busters

A survey finds that Americans are more stressed than ever before.  Don’t worry.  There are plenty of simple ways to ease your anxiety, as you’ll see with today’s list of the . . . Top 5 Quick and Easy Stress-Busters.

  • Go for a walk.  To a liquor store. 
  • Unplug . . . your hair.  Trust me, nobody thinks it’s real.
  • Visualize something relaxing.  Like, the ocean . . . which, thanks to rising sea levels, will someday kill us all.  Sorry, that didn’t help, did it?
  • Take a moment to think about all the good things in your life.  Like . . .  um . . .
  • Try one of those yoga poses that are popular with women who are extremely liberal until it comes to building a homeless shelter near their home.