Seven Practices to Become More Authentic

1.      Strive to be yourself, as opposed to being popular.

2.      Aim to know how you feel inside.

3.      Notice the need to do what others expect you to do.

4.      Don’t automatically do what others tell or expect you to do.

5.      Don’t allow yourself to be influenced by the opinions of others.

6.      Stand by what you believe in.

7.      Live in accordance with your values and beliefs.