How To Avoid A Post NFL Football Sunday Hangover

If you’re a fan of football, the time of year has come where you might be tempted to call out of work on a Monday.

The issue is Sunday NFL games might mean drinking a little too much, and you could end up with a nasty headache, some nausea, and irritability the next day. If you still want to drink but want to avoid the hangover, Fox news reports a good rule of thumb is to drink a glass of water between every alcoholic beverage. And while there’s no hangover cure, some foods help curb the symptoms more than others, including eggs (contain an amino acid that can break down a certain chemical), bananas (can bring your potassium level back up to normal), and even meat (contains vitamin B23 and zinc– lacking them equates with more severe hangovers).