Pure Gym is out with their list of how much exercise it takes to burn off junk food.
- You would need to play 4 hours of football to burn off a large pizza.
- You would need to spend 2 hours on an exercise bike to burn off an order of Chinese food.
- You would need to do 3 hours of aerobics to burn off a burger and fries
- You would need to do 30 minutes of spin class to burn off an order of loaded fries.
- You need to do 25 minutes of weightlifting to burn off a vodka and Redbull.
- You need to do 45 minutes of walking to burn off a glass of wine.
- You need to do 30 minutes of Pilates to burn off a Jager Bomb.
- You need to do 20 minutes of climbing to burn off a pint of beer