Study: Spicy Food In Crucial In The Fight Against Obesity

 If you’re trying to lose weight you may want to eat some spicy peppers. In a new study published in the journal American Society for Microbiology, researchers report that capsaicin, which is found in chili peppers, can help combat obesity by preventing gut inflammation and insulin resistance. All peppers have different amounts of capsaicin, which contributes to their overall spiciness. The hottest pepper is the ghost pepper, but you should probably stick to chilis as the ghost pepper is so hot it has landed people daring enough to eat it in the hospital. (Daily Mail