The Top Things That Kill Your Diet

According to a new study, the average health kick only lasts three weeks and four days.  So if you made a New Year’s resolution to get in shape, that’s January 26th.  Then, it’s back to the cookie-jar.  According to the study, here are the ten things that are most likely to kill your New Year’s diet . . .

  1. Going on vacation.
  2. Being tempted by chocolate.
  3. Being lazy on Friday night and ordering food.
  4. Going out to eat with friends.
  5. Weekends in general, because you’re more likely to cut loose.
  6. Going to a bar.
  7. Having a drink after a long day.
  8. Being tempted by cookies.
  9. The lure of your refrigerator.
  10. Going to a restaurant with a buffet.