Things You Don’t Want to Hear From Your Personal Trainer.

January 5, 2016

If one of your New Year’s Resolutions was to get into better shape, you may have hired a personal trainer.  If you did, hopefully you hired a good one.  How will you know?  Well, if your trainer says any of the following things, you probably didn’t.

  • I’m a fitness instructor not a miracle worker, lard ass.
  • Did you ever stop eating over the holidays? Like, once?
  • I’ve never said this to anyone before, but I think you should just start wearing stretch pants.
  • I can help with your body, but that FACE . . . !
  • Let’s just go to Dunkin’ Donuts and work on your personality.
  • How funny! I help you lose weight by making you exercise.  And you help ME lose weight by making me puke when I see you in yoga pants.
  • After just one month of training with me you’ll have lost ten pounds . . . and filed for a restraining order.
  • To help us get really pumped up, I’ll put on my Nickelback techno remix.
  • You can either pay me in cash or in long, sweaty hugs.

Good Luck!