To the surprise of no one, a study has found that full time workers employed at places that fail to prioritize their employees’ mental health have a threefold increased risk of being diagnosed with depression. University of South Australia researchers say that poor workplace mental health can be traced back to poor management practices, priorities…
You may notice you touch your hair more when you’re anxious, but did you ever wonder why? Clinical psychologist Matthew Childs says playing with your hair is “a typical nervous tic or sign of anxiety [that could] speak toward anxiety about appearance or about the way you feel within that situation.” He adds, “It can…
By: Thomas Frank Carr Reporter Penn State athletics announced today that James Franklin has made the decision to move on from first-year offensive coordinator Kirk Ciarrocca and has hired former Texas offensive coordinator and quarterback coach Mike Yurchich. Yurchich has spent 15 seasons as an offensive coordinator and has averaged nearly 6.5 yards per play…
Some of us packed on a few pounds last year. Luckily, losing weight . . . or at least leveling off . . . is also possible. Here are four sneaky things that contribute to weight gain . . . 1. Focusing too much on “calories in, calories out.” The types of foods matter too,…
By: Thomas Frank Carr Reporter Penn State athletics announced today that James Franklin has made the decision to move on from first-year offensive coordinator Kirk Ciarrocca and has hired former Texas offensive coordinator and quarterback coach Mike Yurchich. Yurchich has spent 15 seasons as an offensive coordinator and has averaged nearly 6.5 yards per play…
By: Thomas Frank Carr Reporter Penn State athletics announced today that James Franklin has made the decision to move on from first-year offensive coordinator Kirk Ciarrocca and has hired former Texas offensive coordinator and quarterback coach Mike Yurchich. Yurchich has spent 15 seasons as an offensive coordinator and has averaged nearly 6.5 yards per play…