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Six Evidence-Based Ways to Teach Your Child About Social Media

Six Evidence-Based Ways to Teach Your Child About Social Media

1.   Explain to your teenagers that social media is the “highlight reel” and show them pictures of real people before and after applying filters or particular lighting or angles. 2.   Because increased time on social media is associated with increased mental health and body image concerns, limit your child’s time on social media. 3.   Ask your child to…

Four Rules for Cuffing Season

Four Rules for Cuffing Season

October marks the start of “cuffing season,” where single people pair up for a few months before ending their relationship in the spring.  Here are some tips to help you decide if cuffing season is worth your time . . . 1.  Figure out what you want.  Be honest with yourself about what you want,…

Fans Want Security for Betty White Ahead of 100th Birthday

Fans Want Security for Betty White Ahead of 100th Birthday

Betty White is three months shy of her 100th birthday, and her fans want to make sure she makes it. “Betty White is 99 years old and three months away from 100,” one fan tweeted. “Please provide her with national security protection and wrap her safely in bubble wrap. We love her.” Another added, “I’m going to fall apart…

Americans Drank, Smoked More In Pandemic

Americans Drank, Smoked More In Pandemic

Many Americans seemingly self-medicated during the pandemic. University of California researchers also found that Americans spent less time exercising, and more time in front of screens. The scientists polled more than 2,700 US adults, and asked them about five lifestyle behaviors. They found time spent on exercise decreased by more than 31 percent, screen time…

CUMBERLAND VALLEY FOOTBALL PREVIEW, INTERVIEW WITH COACH LINTAL

CUMBERLAND VALLEY FOOTBALL PREVIEW, INTERVIEW WITH COACH LINTAL

State College football and head coach Matt Lintal are looking to rebound from back-to-back losses. Hear from Lintal why the Little Lions are still in good position to compete among the best in the Mid Penn Commonwealth, and how the team will challenge Cumberland Valley on Friday, Oct. 8.

LATEST HEADLINES

LATEST HEADLINES

Centre County construction company Glenn O. Hawbaker faces another class-action lawsuit. Mount Nittany Medical Center Experiencing ‘Unprecedented Pandemic Strains’.  Open Enrollment is here. Make sure you’re getting the coverage your deserve. Steve Jones, otherwise known as the voice of Penn State football and basketball, will be celebrating his 30th season of doing play-by-play calling for…