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16 Ways to Make a Bad Work-Day Better:

16 Ways to Make a Bad Work-Day Better:

From career advice website TheLadders.com, here are 16 ways to make a bad work day better: 1. Go for a Walk 2. Visit the Outdoors 3. Share Your Thoughts 4. Use Healthy Coping Mechanisms 5. Compliment a Coworker 6. Do Something Nice for Someone 7. Listen to Music That Makes You Happy 8. Clean Your…

Free Ticket Window: Artrageous Winners

Free Ticket Window: Artrageous Winners

Artrageous Winners from the Free Ticket Window! Mary Hockenberry, Spring Mills Nena Haines, Beech Creek Miranda Leathers, Jersey Shore Dawn Marie, Altoona Kori Plotner, Morrisdale  

Five Health Benefits of Pumpkin

Five Health Benefits of Pumpkin

You might think pumpkins are just for carving, but they’re actually really good for EATING. Unfortunately pumpkin pie and Pumpkin Spice Lattes don’t count. Anyway, here are five potential health benefits of eating pumpkin . . . 1. It could lower your risk of cancer. Pumpkin is high in carotenoids, which are compounds that can…

TSO Ticket Tuesday Winner

TSO Ticket Tuesday Winner

Congratulations to Corey Bainey of Julian. He is our TSO Ticket Tuesday winner from the Free Ticket Window for October 2nd. Keep listening and signing up for TSO Ticket Tuesday. We’ll be giving away tickets to see Trans Siberian Orchestra at the BJC until November 6th!