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Five Interesting Facts About This Year’s Oscars

Five Interesting Facts About This Year’s Oscars

The BBC put out a list of some interesting facts about this year’s Oscars, and here are FIVE highlights: 1.  This is the THIRD time that Amy Adams and Christian Bale have starred in a movie together AND both received Oscar nominations for it.  They both were nominated for:  “The Fighter”, “American Hustle”, and now “Vice”.  Only Christian has won.  He got…

Working Out Before Work Lowers Stress

Working Out Before Work Lowers Stress

 A new study found that just 30 minutes of moderate exercise a day makes you a lot healthier.  Here’s the hard part:  You should try to fit that exercise in BEFORE you go to work. Researchers in Australia had people exercise for 30 minutes each morning, and found it drastically lowered their blood pressure for…

Is 30 Minutes of Exercise Before Work the Key to Being Healthy

Is 30 Minutes of Exercise Before Work the Key to Being Healthy

A new study found that just 30 minutes of moderate exercise a day makes you a lot healthier.  Here’s the hard part:  You should try to fit that exercise in BEFORE you go to work. Researchers in Australia had people exercise for 30 minutes each morning, and found it drastically lowered their blood pressure for the entire…

STSJ- Exclusive Patrick Chambers Interview Post Michigan Upset

STSJ- Exclusive Patrick Chambers Interview Post Michigan Upset

Penn State Men’s Basketball head coach Patrick Chambers joins Sports Talk with Steve Jones after the Nittany Lions 75-69 win over Michigan at the Bryce Jordan Center on February 12th. Listen to the full interview below. Steve and Coach Chambers the evolution of their “small lineup”, the group leadership and accountability of the team, and…

Women Sleep Better with a Dog in Bed Than a Person

Women Sleep Better with a Dog in Bed Than a Person

  Looks like it’s time to make some changes to your sleeping arrangements.  Your significant other?  Demoted to the couch.  Your dog?  Promoted to the little spoon. We’ve got the results here of a new study out of Canisius College in New York and they found that women sleep BETTER when they’re sharing their bed…